Pork Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.8
- Total Fat: 18.4 g
- Cholesterol: 126.7 mg
- Sodium: 804.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.1 g
- Protein: 24.1 g
View full nutritional breakdown of Pork Burgers calories by ingredient
Number of Servings: 4
Ingredients
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1 lb ground pork
1 egg, beaten
1/2 cup bread crumbs
1 tbsp worcestershire sauce
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1 tsp peppre
1 tsp powdered red pepper
1 tsp cajon or dry rub seasoning (optional)
Directions
Mix ingredients & form into 4 patties
Grill until cooked in middle, mid to low heat
serve on lite buns - great with sliced onion, tomato & lettuce, regular condiments or BBQ sauce
Twist - use BBQ sauce instead of worcestershire sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYLEA.
Grill until cooked in middle, mid to low heat
serve on lite buns - great with sliced onion, tomato & lettuce, regular condiments or BBQ sauce
Twist - use BBQ sauce instead of worcestershire sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYLEA.
Member Ratings For This Recipe
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SHADOW8
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CD12268213
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CD5229527
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SOMERN
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RAQUELSHIELDS