Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.8
- Total Fat: 1.7 g
- Cholesterol: 11.1 mg
- Sodium: 134.9 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 2.8 g
- Protein: 10.3 g
View full nutritional breakdown of Banana Smoothie calories by ingredient
Introduction
Blended banana goodness... Blended banana goodness...Number of Servings: 1
Ingredients
-
1 banana approx 7 inches long
1/2 cup milk
6 oz cup of Dannon Light & Fit Vanilla
Directions
Add ingredients to blender.
Blend on puree.
Pour into a glass.
Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLELOVER13.
Blend on puree.
Pour into a glass.
Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLELOVER13.