Moroccan Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 262.6
- Total Fat: 6.0 g
- Cholesterol: 49.3 mg
- Sodium: 68.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 5.0 g
- Protein: 23.3 g
View full nutritional breakdown of Moroccan Chicken calories by ingredient
Introduction
Excellant casserole with an Moroccan flare, great for 2 Excellant casserole with an Moroccan flare, great for 2Number of Servings: 2
Ingredients
-
6 oz chicken breast, cut into 1 in pieces
1 t ground cumin
1 t ground cinnamon
1/4 t ground turmeric
1/4 t ground ginger
1/4 black pepper
12 med aspargus spear cut into 1 in
2 T raisins
2 t olive oil
Directions
1.preheat oven to 375 degrees
2. Place chicken peices in a large bowl, toss with olive oil
add cumin, cinnamon, turmeric, ginger and pepper until well coated. Mix in the sweet potato, asparagus,raisins and 2 T of water into a greased casserole.
3 cover and bake, tossing and stirring two or three times, until the chicken is cooked through and the dish is very fragrant, about 45 min. Let stand at room temperature 5 min before serving. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user KATIEWELL.
2. Place chicken peices in a large bowl, toss with olive oil
add cumin, cinnamon, turmeric, ginger and pepper until well coated. Mix in the sweet potato, asparagus,raisins and 2 T of water into a greased casserole.
3 cover and bake, tossing and stirring two or three times, until the chicken is cooked through and the dish is very fragrant, about 45 min. Let stand at room temperature 5 min before serving. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user KATIEWELL.