Chicken Brushetta Skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 386.4
- Total Fat: 9.2 g
- Cholesterol: 74.9 mg
- Sodium: 1,218.7 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 1.8 g
- Protein: 33.1 g
View full nutritional breakdown of Chicken Brushetta Skillet calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb chicken breast, cut into cubes
2 tsp olive oil
4 cloves garlic, minced
1 can diced tomatoes
1 can fat free chicken broth
1 tsp dried basil leaves
1.5 cups white rice
2 wedges Laughing Cow light swiss cheese
Directions
Brown chicken in olive oil in nonstick skillet on medium-high heat. Remove and set aside.
Add garlic, tomatoes, broth and basil to skillet and bring to a boil. Stir in rice; return to boil.
Reduce heat to medium-low; stir in meat and cheese; cover. Simmer 10 minutes, until cheese is melted and rice is cooked through.
Makes 4 servings, 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYAEDWARDS.
Add garlic, tomatoes, broth and basil to skillet and bring to a boil. Stir in rice; return to boil.
Reduce heat to medium-low; stir in meat and cheese; cover. Simmer 10 minutes, until cheese is melted and rice is cooked through.
Makes 4 servings, 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYAEDWARDS.