Turkey Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 238.0
- Total Fat: 12.4 g
- Cholesterol: 94.1 mg
- Sodium: 510.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.0 g
- Protein: 30.7 g
View full nutritional breakdown of Turkey Burger calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz lean ground turkey
1 4 oz can diced geen chiles
4 oz cabot 50% cheddar
.25 tsp salt
.25 tsp pepper
Directions
mix all ingredients except cheese and form into 4 patties.
place in grill pan on med - hi add cheese after 8 mins We serve on whole wheat kaiser rolls with lettuce tomato & mayo. enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user VLA1067.
place in grill pan on med - hi add cheese after 8 mins We serve on whole wheat kaiser rolls with lettuce tomato & mayo. enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user VLA1067.
