applesuace gingerbread
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 81.2
- Total Fat: 0.2 g
- Cholesterol: 0.1 mg
- Sodium: 114.5 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 0.9 g
- Protein: 1.7 g
View full nutritional breakdown of applesuace gingerbread calories by ingredient
Number of Servings: 32
Ingredients
-
11/2 cup unbleached flour
1 cup whole wheat flour
1/3 cup white sugar
1/3 cup splenda
2 1/2 tsp. baking soda
1 teaspoon cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1 1/2 cup unsweetened applesauce
1 cup molasses
3 egg whites or 3/4 cup egg substitute
4 oz. finely shredded baby carrots
2 cups finely chopped apples with skins
Directions
32 servings
1. combine flours,sugar, baking soda, and spices, stir well. Add remaining ingredients, and stir well.
2. Coat 9x13 pan with non stick cooking spray. Spread the batter evenly in the pan and bake at 325 for 40 min. orjust until a wooden toothpick comes out clean.
3. Cool the cake for 20 min. and cut into 32 squares. Serve at room temp or warm. Garnish with a light whipped topping if desired.
Number of Servings: 32
Recipe submitted by SparkPeople user GIGILAND.
1. combine flours,sugar, baking soda, and spices, stir well. Add remaining ingredients, and stir well.
2. Coat 9x13 pan with non stick cooking spray. Spread the batter evenly in the pan and bake at 325 for 40 min. orjust until a wooden toothpick comes out clean.
3. Cool the cake for 20 min. and cut into 32 squares. Serve at room temp or warm. Garnish with a light whipped topping if desired.
Number of Servings: 32
Recipe submitted by SparkPeople user GIGILAND.