High Protein Berry Smoothy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 189.8
- Total Fat: 1.0 g
- Cholesterol: 5.0 mg
- Sodium: 87.5 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.0 g
- Protein: 28.3 g
View full nutritional breakdown of High Protein Berry Smoothy calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 Cup Fage Greek Yogurt, plain, 0% fat
1/4 Cup each Roundy's frozen starwberries and Blueberries
1 Scoop if Roundy's Vanilla Whet protein powder
Directions
Combine all ingredients in blender and enjoy!
Makes 1 cup
1 cup=1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUN-SEEKER.
Makes 1 cup
1 cup=1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUN-SEEKER.