Chicken-Chili-Corn Fritter
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 240.6
- Total Fat: 13.4 g
- Cholesterol: 107.2 mg
- Sodium: 511.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.2 g
- Protein: 16.3 g
View full nutritional breakdown of Chicken-Chili-Corn Fritter calories by ingredient
Number of Servings: 3
Ingredients
-
1 5oz can of shredded chicken
3 ounces shredded cheddar cheese
1/2 cup drained canned whole kernel corn
1 large egg
3 tablespoons dried plain bread crumbs
1/4 tsp: garlic powder, onion powder, chili powder and baking powder
dash salt and ground pepper
1 tablespoon olive/vegetable oil
Directions
In large mixing bowl combine all ingredients except oil; let stand a few minutes for flavors to blend.
In large nonstick skillet heat oil over medium heat until hot but not smoking; spoon mixture into skillet, forming 6 equal fritters. Using the back of a spoon, press top of each fritter to flatten slightly; cook until browned on bottom. Turn fritters over and cook until browned on other side.
Number of Servings: 3
Recipe submitted by SparkPeople user CRISTEE.
In large nonstick skillet heat oil over medium heat until hot but not smoking; spoon mixture into skillet, forming 6 equal fritters. Using the back of a spoon, press top of each fritter to flatten slightly; cook until browned on bottom. Turn fritters over and cook until browned on other side.
Number of Servings: 3
Recipe submitted by SparkPeople user CRISTEE.