Pancakes with Berry Topping
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 370.3
- Total Fat: 9.0 g
- Cholesterol: 178.4 mg
- Sodium: 155.9 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 2.4 g
- Protein: 20.5 g
View full nutritional breakdown of Pancakes with Berry Topping calories by ingredient
Introduction
Based on recipe from "Cook This, Not That" Based on recipe from "Cook This, Not That"Number of Servings: 4
Ingredients
-
2 c. frozen mixed berries
1/2 c. water
1/4 c. sugar
1 c. plain Greek-style yogurt (such as Fage 0%)
1 c. low-fat ricotta or cottage cheese
3 large eggs
Juice of 1 lemon (3 Tbsp)
1 c. white flour (using whole wheat flour will add fiber)
1/2 tsp baking soda
Pinch of salt
Directions
Mix the berries, water, and sugar in a microwavable bowl. Heat at one-minute intervals, stirring each time until berries begin to break apart.
Meanwhile, stir or whisk together the yogurt, ricotta cheese, eggs, and lemon juice in a bowl.
In another bowl, mix the flour, baking soda, and salt. Add the flour mixture to the yogurt mixture and stir until well blended. The mixture will be thick.
Heat a large skillet, saute pan, or griddle to medium-low heat. Coat with nonstick cooking spray, if needed. Add batter in large spoonfuls (about 1/4 cup each). Flip the pancakes when the tops begin to bubble, 3-5 minutes. Cook the second side until browned. Serve with warm berries.
Makes 12-14 pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user STEWSPJS.
Meanwhile, stir or whisk together the yogurt, ricotta cheese, eggs, and lemon juice in a bowl.
In another bowl, mix the flour, baking soda, and salt. Add the flour mixture to the yogurt mixture and stir until well blended. The mixture will be thick.
Heat a large skillet, saute pan, or griddle to medium-low heat. Coat with nonstick cooking spray, if needed. Add batter in large spoonfuls (about 1/4 cup each). Flip the pancakes when the tops begin to bubble, 3-5 minutes. Cook the second side until browned. Serve with warm berries.
Makes 12-14 pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user STEWSPJS.