Buffalo Chicken Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.0
- Total Fat: 4.9 g
- Cholesterol: 107.4 mg
- Sodium: 801.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.3 g
- Protein: 41.6 g
View full nutritional breakdown of Buffalo Chicken Salad calories by ingredient
Introduction
deconstruction of buffalo wings, it's great! deconstruction of buffalo wings, it's great!Number of Servings: 1
Ingredients
-
6 ounces cooked skinless lean chicken breast, cubed
3 tablespoons fat-free mayonnaise
3 tablespoons chopped celery
3 tablespoons chopped carrots
2 teaspoons reduced-fat Parmesan-style grated topping
1 1/2 teaspoons Frank’s Red Hot Original Cayenne Pepper Sauce
1/2 teaspoons dry ranch dip/dressing mix
Directions
Boil chicken breast and dice
In a medium bowl, combine mayo, Frank’s and ranch mix and stir well.
Add chicken, celery, and carrots to the saucy mayo and stir.
Sprinkle with parm-style topping and stir again.
Number of Servings: 1
Recipe submitted by SparkPeople user ALANGDON1.
In a medium bowl, combine mayo, Frank’s and ranch mix and stir well.
Add chicken, celery, and carrots to the saucy mayo and stir.
Sprinkle with parm-style topping and stir again.
Number of Servings: 1
Recipe submitted by SparkPeople user ALANGDON1.