Protein fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 1.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 109.0 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Protein fruit smoothie calories by ingredient



Number of Servings: 1

Ingredients

    frozen fruit
    vanilla yogurt
    protein powder mix
    ice
    water

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KWALDRON1.

TAGS:  Snacks | Snack | Snacks Snack |