lite watergate salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 116.3 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.9 g

View full nutritional breakdown of lite watergate salad calories by ingredient
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Number of Servings: 12


    1 -1 oz pkg sugar free-fat free pistachio pudding mix
    1 cup miniature marshmallows
    1/2 cup chopped pecans
    2 cups lite coolwhip
    1 large can crsuhed pineapple in it's own juice

    pour pudding mix in a large container, do not add milk. Pour in 1 large can pineapple and mix well. Stir in marshmallows and pecans . Fold in cool whip. Refrigerate about 2 hours. Makes about 12 servings.


Number of Servings: 12

Recipe submitted by SparkPeople user SHERIN1.

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