Hickory Tuna Salad on Pita
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.6
- Total Fat: 14.2 g
- Cholesterol: 36.9 mg
- Sodium: 512.1 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.4 g
- Protein: 12.5 g
View full nutritional breakdown of Hickory Tuna Salad on Pita calories by ingredient
Introduction
Warm Pita bread with a tangy tuna salad Warm Pita bread with a tangy tuna saladNumber of Servings: 2
Ingredients
-
1 pouch of StarKist Tuna Creations Hickory Smoked Tuna
1 Pita Bread
2.5 Cups, chopped Favorite Salad
1 package favorite veggie dip
Directions
Split pita bread and open pouches.
Chop salad to 1/4 - 1/2 inch size pieces (2 -4 centimeters)
Empty tuna into a bowl.
Using fork, break up big pieces.
Add veggie dip,until tuna is at desired consistency.
Add chopped salad to tuna-dip mixture.
Heat pita bread up in either microwave for 40 seconds or in over as per package directions.
You can top with cheese if desired. but changes nutritional value.
Number of Servings: 2
Recipe submitted by SparkPeople user QUILLKEEPER.
Chop salad to 1/4 - 1/2 inch size pieces (2 -4 centimeters)
Empty tuna into a bowl.
Using fork, break up big pieces.
Add veggie dip,until tuna is at desired consistency.
Add chopped salad to tuna-dip mixture.
Heat pita bread up in either microwave for 40 seconds or in over as per package directions.
You can top with cheese if desired. but changes nutritional value.
Number of Servings: 2
Recipe submitted by SparkPeople user QUILLKEEPER.