~ Berry Cherry Smoothie ~
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 115.8
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 107.0 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.6 g
- Protein: 5.2 g
View full nutritional breakdown of ~ Berry Cherry Smoothie ~ calories by ingredient
Introduction
Sweet, satisfying, and packed with antioxidants!!! Sweet, satisfying, and packed with antioxidants!!!Number of Servings: 2
Ingredients
-
Three simple ingredients to perfection!
Blueberries, frozen (unsweetened), 1 cup
8th Continent Original Vanilla Light Soymilk, 10 oz
Dole Dark Sweet Cherries - Frozen, 1 cup
Directions
Combine all ingredients into smoothie maker or blender and blend to your favorite consistency. No ice needed for this recipe ~ it's pure, heavenly health!!!!
This makes 2+ one-cup servings and is still great the next day!
Vegan friendly, low-cal, nearly no fat, vitamin rich, low sodium, and tons of antioxidants~!
Number of Servings: 2+
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMA_FOX.
This makes 2+ one-cup servings and is still great the next day!
Vegan friendly, low-cal, nearly no fat, vitamin rich, low sodium, and tons of antioxidants~!
Number of Servings: 2+
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMA_FOX.