BlueStrawBanana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 162.4
- Total Fat: 0.6 g
- Cholesterol: 1.7 mg
- Sodium: 80.0 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.2 g
- Protein: 6.2 g
View full nutritional breakdown of BlueStrawBanana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
* Blueberries, fresh, .5 cup
* Strawberries, fresh, .5 cup, halves
* Banana, fresh, 1 medium (7" to 7-7/8" long)
* Milk, nonfat, .5 cup
*Yoplait Light Vanilla Yogurt (6oz), 1 serving
Directions
put all ingredients in a blender and blend for 30 seconds
Number of Servings: 2
Recipe submitted by SparkPeople user KIRSTN617.
Number of Servings: 2
Recipe submitted by SparkPeople user KIRSTN617.