Pomegranate-Berry Smoothie


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 1.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 41.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 30.2 g

View full nutritional breakdown of Pomegranate-Berry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    blueberries, Pom juice,strawberries, yoghurt, milk, banana, whey protein powder

Directions

Wash berries and add to blender, add banana, add milk and Pom juice, yoghurt, and whey protein. Blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MSBETZ.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Delicious!! You can find out the amounts to use by looking at the nutritional breakdown. - 5/21/11


  • no profile photo

    Incredible!
    Mmm I make this all the time! Such a refreshing combo! - 4/28/08