turkey stakes in breadcrumbs
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 152.5
- Total Fat: 3.2 g
- Cholesterol: 94.3 mg
- Sodium: 970.6 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.8 g
- Protein: 17.4 g
View full nutritional breakdown of turkey stakes in breadcrumbs calories by ingredient
Number of Servings: 3
Ingredients
-
3 turkey breast steaks
fresh breadcrumbs, made out of 2 slices of brown bread
1 egg, beaten
salt to season
Directions
Beat the egg in the bowl, seasoned steaks dip in egg than in breadcrumbs. Put on to a baking tray lined with greasproof paper. Bake in the oven, gas mark 5, 180 C for 20 minutes. Serve with vegetables and new potatoes
Number of Servings: 3
Recipe submitted by SparkPeople user KAMILKA1.
Number of Servings: 3
Recipe submitted by SparkPeople user KAMILKA1.