turkey stakes in breadcrumbs

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 3.2 g
  • Cholesterol: 94.3 mg
  • Sodium: 970.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.4 g

View full nutritional breakdown of turkey stakes in breadcrumbs calories by ingredient



Number of Servings: 3

Ingredients

    3 turkey breast steaks
    fresh breadcrumbs, made out of 2 slices of brown bread
    1 egg, beaten
    salt to season

Directions

Beat the egg in the bowl, seasoned steaks dip in egg than in breadcrumbs. Put on to a baking tray lined with greasproof paper. Bake in the oven, gas mark 5, 180 C for 20 minutes. Serve with vegetables and new potatoes

Number of Servings: 3

Recipe submitted by SparkPeople user KAMILKA1.