Penne Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 392.5
- Total Fat: 15.1 g
- Cholesterol: 45.6 mg
- Sodium: 164.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.5 g
- Protein: 25.6 g
View full nutritional breakdown of Penne Pasta calories by ingredient
Number of Servings: 6
Ingredients
-
2 chicken breasts
8 oz. penne pasta, cooked
6 cups water
6 tsp. chicken soup base
1 med. onion, rings
5 cloves garlic
1 large can whole tomatoes
8 oz. mozerella cheese
red pepper, to taste
2 Tbl. parsley, dried
1/3 tsp. garlic salt
Directions
Bring to boil water and chicken soup base, add chicken and boil for 10-12 minutes or until chicken is no longer pink.
In a large saute pan, saute onion in olive oil until translucent and then add garlic to roast, approx 30 seconds.
Add tomatoes, pepper, parsley and garlic sat, simmer 20 minutes.
Meanwhile, start cooking pasta.
Cut chicken into bite-sized cubes and add to tomatoe mixture along with 2 oz. of the cheese.
When pasta is cooked, add to tomatoe mixture and stir together. Sprinkle remaining cheese on top, cover and let rest for 5 minutes or until cheese is melted.
Makes Approx. 4-6 servings. (Nutrition info is for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user PINEAPPLE326.
In a large saute pan, saute onion in olive oil until translucent and then add garlic to roast, approx 30 seconds.
Add tomatoes, pepper, parsley and garlic sat, simmer 20 minutes.
Meanwhile, start cooking pasta.
Cut chicken into bite-sized cubes and add to tomatoe mixture along with 2 oz. of the cheese.
When pasta is cooked, add to tomatoe mixture and stir together. Sprinkle remaining cheese on top, cover and let rest for 5 minutes or until cheese is melted.
Makes Approx. 4-6 servings. (Nutrition info is for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user PINEAPPLE326.