Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.5
Total Fat 15.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 45.6 mg
Sodium 164.1 mg
Potassium 315.4 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.5 g
Sugars 2.2 g
Protein 25.6 g
Vitamin A 2.0 %
Vitamin B-12 5.0 %
Vitamin B-6 25.9 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.6 %
Copper 3.8 %
Folate 29.2 %
Iron 17.7 %
Magnesium 7.3 %
Manganese 7.5 %
Niacin 55.6 %
Pantothenic Acid 7.3 %
Phosphorus 17.2 %
Riboflavin 15.8 %
Selenium 20.9 %
Thiamin 28.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Pasta

View the full Penne Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta

140 calories of Barilla Plus Penne, (1.33 oz)

106 calories of Whole milk mozerella, (1.33 oz)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Garlic, (0.83 cloves)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of garlic salt, (0.06 tsp)


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