Tropical Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.3
- Total Fat: 4.7 g
- Cholesterol: 30.6 mg
- Sodium: 213.2 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 5.3 g
- Protein: 31.4 g
View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
* Raspberries, 8 raspberries (remove)
* Whey Protein Powder, 20 gram(s) (remove)
* Aria Whey Protein, .5 serving (remove)
* Dannon Light 'n' Fit Strawberry Banana Yogurt, 6 oz (remove)
* Tangerines, (mandarin oranges), canned, .69 cup (remove)
* Banana, fresh, 40 grams (remove)
* Frozen Sliced Peaches (Unsweetened), 100 gram (remove)
* Unsweetened Silk Soymilk, 1 cup (remove)
* *Kashi GoLean High Protein & High Fiber Cereal, .75 cup (remove)
* Fiber One Cereal, 0.25 cup (1 serving) (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JENNIFLYE.