P90X Gravy
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 23.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 103.7 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.5 g
- Protein: 2.1 g
View full nutritional breakdown of P90X Gravy calories by ingredient
Introduction
Each serving is 1/4 Cup Each serving is 1/4 CupNumber of Servings: 10
Ingredients
-
3 Cups Chicken Broth
1/3 Cup Shallots
1/3 Cup AP Flour
1/4 tsp. salt
1/4 tsp. Poultry Seasoning
Directions
Saute shallots in some of chicken broth. Gradually whisk in flour adding broth as needed to make a thick paste.
Gradually add the remaining broth, stirring , cooking until thickened. Add salt and poultry seasoning.
Number of Servings: 10
Recipe submitted by SparkPeople user MACULTRA222.
Gradually add the remaining broth, stirring , cooking until thickened. Add salt and poultry seasoning.
Number of Servings: 10
Recipe submitted by SparkPeople user MACULTRA222.
Member Ratings For This Recipe
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SHELBY1232
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BUNNYNZ