P90X Gravy

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 23.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.1 g

View full nutritional breakdown of P90X Gravy calories by ingredient


Each serving is 1/4 Cup Each serving is 1/4 Cup
Number of Servings: 10


    3 Cups Chicken Broth
    1/3 Cup Shallots
    1/3 Cup AP Flour
    1/4 tsp. salt
    1/4 tsp. Poultry Seasoning


Saute shallots in some of chicken broth. Gradually whisk in flour adding broth as needed to make a thick paste.
Gradually add the remaining broth, stirring , cooking until thickened. Add salt and poultry seasoning.

Number of Servings: 10

Recipe submitted by SparkPeople user MACULTRA222.

TAGS:  Side Items |

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I made this last night and it was yummo! I did cut the recipe in half and it was just fine. - 7/28/10

  • no profile photo

    what do u do with the turkey? eg fry it, or owen it?>
    im soo confused i have made the gravy rite. can try upload a photo
    - 8/9/10