Mushroom and balsamic chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.5
  • Total Fat: 19.6 g
  • Cholesterol: 33.2 mg
  • Sodium: 595.3 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 20.2 g

View full nutritional breakdown of Mushroom and balsamic chicken calories by ingredient
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Introduction

sauteed chicken with fresh garlic, onions and mushrooms served in a flat out wrap sauteed chicken with fresh garlic, onions and mushrooms served in a flat out wrap
Number of Servings: 2

Ingredients

    1 lb chicken breast
    2tbls olive oil
    1 tbs garlic minced
    2 large mushrooms cleaned and sliced
    2 tbs light balsamic dressing
    1 oz feta cheese

Directions

heat oil and garlic in pan add chicken and cook till almost done. Add balsamic dressing and sliced mushrooms cover and cook 1 min more. Remove lid and allow sauce to thicken. Remove chicken, set aside. Add onions cover and saute. Cut chicken into 1 inch pieces and add back into mixture. Crumble feta cheese over top. Warm your flat out wrap and place chicken and sauce over half then cover with remaining half of wrap to look kinda like a quesadilla. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user JENNERAYTION.

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