Cheese and Onion Pasties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 637.5
- Total Fat: 39.7 g
- Cholesterol: 46.4 mg
- Sodium: 802.0 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 3.7 g
- Protein: 13.9 g
View full nutritional breakdown of Cheese and Onion Pasties calories by ingredient
Introduction
Posh cheese and onion pasties. Makes six to eight pasties depending on size. Posh cheese and onion pasties. Makes six to eight pasties depending on size.Number of Servings: 6
Ingredients
-
* Mashed Potatoes, 3 cup
* Roquefort Cheese, 70 grams
* Goat Cheese, Soft, 30 grams
* Onions, raw, 1 medium (2-1/2" dia)
* *Puff Pastry, 2 sheet
* Egg, fresh, 1 small
* Tarragon, ground, 5 grams
* *Fleischmann's Olive Oil Spread, .5 tbsp
* Cheddar cheese, 30 grams
Directions
Fry onion. Boil potatoes until mashable - I leave skins on cos I am lazy and hate peeling, you can do either.
Heat oven to 220C
Mash together potatoes, cheeses, tarragon and onion with a knob of olive spread or butter.
Cut pastry into quarters, I roll out pastry with wholemeal plain flour to stop it sticking, makes the pasties look wholesome when the bits stick too.
Spoon filling into pastry and close edges by pinching or with a fork. The filling nearly always spills out - I am yet to suss out why, feel free to share if you have any tips.
Brush with egg.
Cook for 25 mins or until pastry is puffed up and golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBLOBBIE.
Heat oven to 220C
Mash together potatoes, cheeses, tarragon and onion with a knob of olive spread or butter.
Cut pastry into quarters, I roll out pastry with wholemeal plain flour to stop it sticking, makes the pasties look wholesome when the bits stick too.
Spoon filling into pastry and close edges by pinching or with a fork. The filling nearly always spills out - I am yet to suss out why, feel free to share if you have any tips.
Brush with egg.
Cook for 25 mins or until pastry is puffed up and golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBLOBBIE.