Ginger, Honeydew, Mango and Blueberry Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.5 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Ginger, Honeydew, Mango and Blueberry Salad calories by ingredient



Number of Servings: 6

Ingredients

    1 T grated lime zest (from 4 limes)
    1 C lime juice (from grated limes + 3, 4 add'l')
    1/4 C sugar
    pinch salt
    1 1-in. piece ginger, peeled & minced
    1 T lemon juice
    1/2 small honeydew melon, cut into 1-in. pieces
    1 mango, cut into 1/2-in. pieces
    1 pint fresh blueberries

Directions

Simmer lime juice, sugar and salt in small saucepan over high heat until syrupy, honey-colored and reduced to ΒΌ cup, about 15 minutes. Off heat, add lime zest, ginger and lemon juice; steep 1 minute to blend flavors and strain. Combine fruit in medium bowl; pour warm dressing over fruit and toss. Serve immediately at room temperature or cover with plastic wrap, refrigerate 4 hours and serve chilled.

Number of Servings: 6

Recipe submitted by SparkPeople user VALERIEHASH.