Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.5 mg |
| Potassium | 299.1 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 19.3 g |
| Protein | 1.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.9 % |
| Copper | 5.3 % |
| Folate | 6.0 % |
| Iron | 1.8 % |
| Magnesium | 4.5 % |
| Manganese | 11.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.1 % |
| Selenium | 1.5 % |
| Thiamin | 6.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger, Honeydew, Mango and Blueberry Salad
View the full Ginger, Honeydew, Mango and Blueberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger, Honeydew, Mango and Blueberry Salad
38 calories of Blueberries, fresh, (0.17 pint as purchased, yields)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Honeydew Melon, (0.08 melon (5-1/4" dia))
18 calories of Mango (1 cup, sliced), (0.17 cup)
10 calories of Lime Juice, (0.17 cup)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Ginger, Honeydew, Mango and Blueberry Salad
38 calories of Blueberries, fresh, (0.17 pint as purchased, yields)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Honeydew Melon, (0.08 melon (5-1/4" dia))
18 calories of Mango (1 cup, sliced), (0.17 cup)
10 calories of Lime Juice, (0.17 cup)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Lemon juice, (0.17 tbsp)
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