I don't like breakfast apple/cinnamon oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 2.4 g

View full nutritional breakdown of I don't like breakfast apple/cinnamon oatmeal calories by ingredient


Introduction

my favorite breakfast my favorite breakfast
Number of Servings: 1

Ingredients

    1/2 cup oatmeal
    1 cup water
    1 small apple, chopped or sliced
    1/2 to 1 tsp. cinnamon (to your taste)
    nutrasweet or splenta to taste

Directions

Cut up apple and microwave for one minute, sprinkle cinnamon, add the oatmeal and the water, stir. Microwave an additional 1.5 to 2 minutes. Stir in sweetener or sprinkle on top and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LOWKEYLILLY.