(3 Recipes)

Crunchy Baked Tilapia Recipes

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Member Recipes for Crunchy Baked Tilapia

Crunchy Baked Asian Tilapia

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Crunchy Baked Asian Tilapia

This recipe is from the Super Suppers Cookbook by Judie Byrd. According to the recipe notes any white fish will work with the recipe.Submitted by: KKNIGHT66

CALORIES: 143.5  |  FAT: 1.9g  |  PROTEIN: 7.2g  |  CARBS: 21.8g  |  FIBER: 1.4g
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Crunchy baked Tilapia

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Crunchy baked Tilapia

I love this "fried" fish. I am not sure if the calorie count is completely accurate, because I never use all the flour or egg mixture.Submitted by: NATBAER

CALORIES: 341.4  |  FAT: 10.7g  |  PROTEIN: 37.7g  |  CARBS: 23.5g  |  FIBER: 3.6g
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Crunchy Baked Tilapia

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Crunchy Baked Tilapia

Who needs to fry fish when this tastes better than fried? It's much healthier than fried, too! My family loved it!Submitted by: SPARKL3SUSAN

CALORIES: 126.2  |  FAT: 3.1g  |  PROTEIN: 23.6g  |  CARBS: 1.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crunchy Baked Tilapia Calories