Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 186.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 12.4 mg |
Potassium | 53.2 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 1.6 g |
Sugars | 44.6 g |
Protein | 0.4 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 1.0 % |
Copper | 2.1 % |
Folate | 2.7 % |
Iron | 1.8 % |
Magnesium | 1.8 % |
Manganese | 19.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.0 % |
Riboflavin | 1.4 % |
Selenium | 0.4 % |
Thiamin | 0.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Lemonade
View the full Blackberry Lemonade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Lemonade
90 calories of Simply Lemonade, (6 oz)
64 calories of Honey, (1 tbsp)
19 calories of Blackberries, frozen (unsweetened), (0.20 cup, unthawed)
14 calories of Diet Tonic Water, (0.25 cup)
Calories per serving of Blackberry Lemonade
90 calories of Simply Lemonade, (6 oz)
64 calories of Honey, (1 tbsp)
19 calories of Blackberries, frozen (unsweetened), (0.20 cup, unthawed)
14 calories of Diet Tonic Water, (0.25 cup)