Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 502.7 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 47.1 mg |
| Sodium | 1,389.6 mg |
| Potassium | 1,252.4 mg |
| Total Carbohydrate | 58.2 g |
| Dietary Fiber | 9.0 g |
| Sugars | 6.6 g |
| Protein | 19.1 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 88.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 7.4 % |
| Copper | 23.3 % |
| Folate | 20.9 % |
| Iron | 23.9 % |
| Magnesium | 19.5 % |
| Manganese | 36.4 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 29.3 % |
| Riboflavin | 15.9 % |
| Selenium | 19.9 % |
| Thiamin | 39.6 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in polish sausage casserole
View the full polish sausage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of polish sausage casserole
185 calories of Polish Pork Sausage, (0.25 sausage (10" long x 1-1/4" dia))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
74 calories of Peas, canned, (0.63 cup)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
13 calories of Southeastern Mills Cheddar Cheese Sauce, (0.25 serving)
Calories per serving of polish sausage casserole
185 calories of Polish Pork Sausage, (0.25 sausage (10" long x 1-1/4" dia))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
74 calories of Peas, canned, (0.63 cup)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
13 calories of Southeastern Mills Cheddar Cheese Sauce, (0.25 serving)
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