Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 347.1
Total Fat 24.2 g
Saturated Fat 8.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 11.6 g
Cholesterol 53.0 mg
Sodium 695.4 mg
Potassium 665.4 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 12.8 g
Vitamin A 0.1 %
Vitamin B-12 12.4 %
Vitamin B-6 17.1 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.4 %
Copper 10.7 %
Folate 5.8 %
Iron 10.4 %
Magnesium 8.6 %
Manganese 10.6 %
Niacin 18.9 %
Pantothenic Acid 6.4 %
Phosphorus 17.1 %
Riboflavin 8.7 %
Selenium 20.1 %
Thiamin 31.3 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sausage with potatoes and onions

View the full sausage with potatoes and onions Recipe & Instructions
Submitted by: BEA_BOS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sausage with potatoes and onions

244 calories of Polish Pork Sausage, (0.33 sausage (10" long x 1-1/4" dia))

70 calories of Red Potato, (100 grams)

21 calories of Canola Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

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