Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 2,200.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 56.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.0 g |
| Protein | 33.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 16.0 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese sandwich pockets
View the full Ham & Cheese sandwich pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese sandwich pockets
240 calories of Pizza Buddy Wheat Pizza Dough, (2 serving)
140 calories of Farmland® fully cooked 95% fat free cubed ham 2 oz., (4 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
Calories per serving of Ham & Cheese sandwich pockets
240 calories of Pizza Buddy Wheat Pizza Dough, (2 serving)
140 calories of Farmland® fully cooked 95% fat free cubed ham 2 oz., (4 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)