Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.9 mg |
| Potassium | 362.2 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 12.0 g |
| Sugars | 20.4 g |
| Protein | 23.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 76.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 5.3 % |
| Calcium | 40.3 % |
| Copper | 3.9 % |
| Folate | 5.9 % |
| Iron | 21.2 % |
| Magnesium | 3.9 % |
| Manganese | 21.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 34.0 % |
| Selenium | 1.2 % |
| Thiamin | 3.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purple Passion Smoothie
View the full Purple Passion Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purple Passion Smoothie
90 calories of Rice Protein Powder, (3 tbsp)
90 calories of *Flax Seed, (2 tbsp)
80 calories of Almond Milk w/ Calcium, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
37 calories of Strawberries, frozen, unsweetened, (10 berry)
Calories per serving of Purple Passion Smoothie
90 calories of Rice Protein Powder, (3 tbsp)
90 calories of *Flax Seed, (2 tbsp)
80 calories of Almond Milk w/ Calcium, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
37 calories of Strawberries, frozen, unsweetened, (10 berry)