Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,552.4 mg |
| Potassium | 557.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 9.5 g |
| Sugars | 6.8 g |
| Protein | 19.0 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 11.1 % |
| Copper | 0.6 % |
| Folate | 10.2 % |
| Iron | 21.0 % |
| Magnesium | 0.5 % |
| Manganese | 9.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chick'n Lettuce Wraps
View the full Spicy Chick'n Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chick'n Lettuce Wraps
80 calories of Lightlife Chick'n Strips, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Spicy Szechuan Stir Fry Sauce (House of Tsang), (1.25 tbsp)
23 calories of Water Chestnuts - Diced - HT Traders, (0.25 cup)
20 calories of Stir-Fry Mixed Vegetables (HT Traders), (0.50 cup)
20 calories of Straw Mushrooms - Whole Peeled - can = 1 cup, (0.50 cup)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of Spicy Chick'n Lettuce Wraps
80 calories of Lightlife Chick'n Strips, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Spicy Szechuan Stir Fry Sauce (House of Tsang), (1.25 tbsp)
23 calories of Water Chestnuts - Diced - HT Traders, (0.25 cup)
20 calories of Stir-Fry Mixed Vegetables (HT Traders), (0.50 cup)
20 calories of Straw Mushrooms - Whole Peeled - can = 1 cup, (0.50 cup)
4 calories of Romaine Lettuce (salad), (3 inner leaf)