Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 15.7 mg |
| Sodium | 357.5 mg |
| Potassium | 501.7 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.3 g |
| Protein | 13.5 g |
| Vitamin A | 91.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 14.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.7 % |
| Calcium | 4.0 % |
| Copper | 10.6 % |
| Folate | 10.0 % |
| Iron | 8.4 % |
| Magnesium | 6.4 % |
| Manganese | 13.8 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 10.4 % |
| Selenium | 5.1 % |
| Thiamin | 5.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom and Wild Rice Slow Cooker Stew
View the full Mushroom and Wild Rice Slow Cooker Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom and Wild Rice Slow Cooker Stew
170 calories of wild rice raw, (0.25 cup)
39 calories of Hormel Canadian Style Bacon, (32 grams)
27 calories of Leeks, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Mushroom and Wild Rice Slow Cooker Stew
170 calories of wild rice raw, (0.25 cup)
39 calories of Hormel Canadian Style Bacon, (32 grams)
27 calories of Leeks, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)