Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 63.3 mg |
| Sodium | 641.6 mg |
| Potassium | 44.2 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.4 g |
| Protein | 15.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 0.7 % |
| Folate | 2.5 % |
| Iron | 1.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Crab Cakes
View the full Spicy Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Crab Cakes
53 calories of Crabmeat, Phillips pasteurized, (2.67 oz)
45 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.50 serving)
29 calories of Japanese Style Bread Crumbs Panko, (0.13 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Chili garlic sauce, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Spicy Crab Cakes
53 calories of Crabmeat, Phillips pasteurized, (2.67 oz)
45 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.50 serving)
29 calories of Japanese Style Bread Crumbs Panko, (0.13 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Chili garlic sauce, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories in Similar Recipes
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