Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 416.9 mg |
| Potassium | 60.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 6.5 g |
| Protein | 16.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.1 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 15.2 % |
| Magnesium | 0.2 % |
| Manganese | 2.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Tofu Tango
View the full Cranberry Tofu Tango Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Tofu Tango
100 calories of PC Blue Menu Low Fat Tofu - Extra Firm (1/4 pkg), (88 gram(s))
30 calories of PC Blue Menu Fat Free Dressing - California, (2 tbsp)
6 calories of Cranberries, (0.13 cup, whole)
3 calories of Knorr Instant Vegetable Bouillon Mix, (0.33 tbsp)
Calories per serving of Cranberry Tofu Tango
100 calories of PC Blue Menu Low Fat Tofu - Extra Firm (1/4 pkg), (88 gram(s))
30 calories of PC Blue Menu Fat Free Dressing - California, (2 tbsp)
6 calories of Cranberries, (0.13 cup, whole)
3 calories of Knorr Instant Vegetable Bouillon Mix, (0.33 tbsp)