Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 34.1 mg |
| Sodium | 329.5 mg |
| Potassium | 85.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 6.2 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.0 % |
| Calcium | 15.4 % |
| Copper | 2.1 % |
| Folate | 9.2 % |
| Iron | 4.1 % |
| Magnesium | 4.0 % |
| Manganese | 11.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.8 % |
| Selenium | 6.3 % |
| Thiamin | 4.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Brownies
View the full Spinach Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Brownies
35 calories of Kroger low moisture part skim mozzarella cheese-finely shredded, (0.11 cup)
32 calories of Margarine, hard, (0.04 stick)
27 calories of Flour, white, (0.06 cup)
22 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.22 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spinach Brownies
35 calories of Kroger low moisture part skim mozzarella cheese-finely shredded, (0.11 cup)
32 calories of Margarine, hard, (0.04 stick)
27 calories of Flour, white, (0.06 cup)
22 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.22 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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