Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 363.0 mg |
| Potassium | 854.0 mg |
| Total Carbohydrate | 87.9 g |
| Dietary Fiber | 14.8 g |
| Sugars | 17.3 g |
| Protein | 19.3 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.9 % |
| Copper | 6.0 % |
| Folate | 16.0 % |
| Iron | 11.7 % |
| Magnesium | 7.0 % |
| Manganese | 24.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.8 % |
| Selenium | 1.4 % |
| Thiamin | 4.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie sausage casserole with Sweet Potato & Butternut Squash
View the full Veggie sausage casserole with Sweet Potato & Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie sausage casserole with Sweet Potato & Butternut Squash
172 calories of Raw Sweet Potato, (200 gram(s))
100 calories of Quorn sausage [per sausage], (2 serving)
90 calories of Butternut Squash, Raw, (200 gram(s))
61 calories of Leeks, (100 grams)
23 calories of Tesco Vegetable Gravy Granules (1 heaped tbspn), (1 serving)
8 calories of savoy cabbage, (50 gram(s))
1 calories of Vegetable boullion - 1 cube, (0.25 serving)
Calories per serving of Veggie sausage casserole with Sweet Potato & Butternut Squash
172 calories of Raw Sweet Potato, (200 gram(s))
100 calories of Quorn sausage [per sausage], (2 serving)
90 calories of Butternut Squash, Raw, (200 gram(s))
61 calories of Leeks, (100 grams)
23 calories of Tesco Vegetable Gravy Granules (1 heaped tbspn), (1 serving)
8 calories of savoy cabbage, (50 gram(s))
1 calories of Vegetable boullion - 1 cube, (0.25 serving)