(15 Recipes)

Green Chilies Recipes

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Member Recipes for Green Chilies

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Summer Squash with Diced Tomatoes and Green Chilies

CALORIES: 65.5 | FAT: 3.8g | PROTEIN: 2g | CARBS: 7.6g | FIBER: 1.5g

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Black Bean and Green Chilies

Black Beans with a kick.

CALORIES: 164.1 | FAT: 0.6g | PROTEIN: 10.1g | CARBS: 30.2g | FIBER: 9.9g

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Polenta w/ Green Chilies and Cheese

A slightly lighten up version of a recipe from Bon Appetit/Epicurious.com. I added chicken between the layers for a meat options, but originally the recipe was vegetarian.

CALORIES: 365.6 | FAT: 13g | PROTEIN: 26.2g | CARBS: 34.4g | FIBER: 2g

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Chicken/Black Bean/Tomato with Green Chilies on Rice

CALORIES: 388.4 | FAT: 4.3g | PROTEIN: 30.1g | CARBS: 58.9g | FIBER: 9.3g

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Pinto Beans and Green Chilies

Salsa Inspired Pinto Beans

CALORIES: 145.3 | FAT: 0.8g | PROTEIN: 8.3g | CARBS: 28.4g | FIBER: 8.7g

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Vegan Leek, Potato and Carrot Soup with Tomatoes and Green Chilies

Healthy, Hearty, Low-Fat and Vegan!

CALORIES: 144.9 | FAT: 1.3g | PROTEIN: 4.1g | CARBS: 32.4g | FIBER: 4.3g

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Green Chilies and Eggs

5.9 carbs per 8 servings

CALORIES: 348.4 | FAT: 28.4g | PROTEIN: 18.5g | CARBS: 5.9g | FIBER: 1.3g

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chicken with RoTel diced tomatoes and green chilies

CALORIES: 172.9 | FAT: 1.9g | PROTEIN: 35.2g | CARBS: 1.3g | FIBER: 0.3g

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Ground turkey with beans and green chilies

Spicy ground turkey with beans and green chilies.

CALORIES: 248.3 | FAT: 6.3g | PROTEIN: 20.4g | CARBS: 29.1g | FIBER: 7.9g

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Green Chilies Kick Me Up Rice

Wanted some rice so I took & kicked it up just a little. I Make it a lot so all I have to do is scoop it out. Enjoy

CALORIES: 68.3 | FAT: 1.8g | PROTEIN: 0.7g | CARBS: 10.8g | FIBER: 0.8g

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White Chicken Enchiladas with Green Chilies by TG

CALORIES: 357.7 | FAT: 18.1g | PROTEIN: 19.9g | CARBS: 29.8g | FIBER: 1.3g

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Black Beans w/Tomatoes & Green Chilies

Black beans & tomatoes

CALORIES: 207.5 | FAT: 1.7g | PROTEIN: 11g | CARBS: 39.4g | FIBER: 8.9g

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Baked Chicken with Tomatoes and Green Chilies

Quick and easy chicken dish that ca be baked in oven, made in skillet on stove or put in a crock pot. Lots of room for variety

CALORIES: 30 | FAT: 1.3g | PROTEIN: 3g | CARBS: 1.3g | FIBER: 0.5g

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Sour Cream and Green Chilies Enchilada Casserole

This is a recipe my mother in law taught me. I lightened it by using fat free Cream of Chicken soup and reduced fat sour cream.

CALORIES: 458.4 | FAT: 14.9g | PROTEIN: 37.6g | CARBS: 40.8g | FIBER: 2.7g

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Turkey Tacos with Green Chilies

CALORIES: 120.8 | FAT: 3.1g | PROTEIN: 14.7g | CARBS: 5.7g | FIBER: 0.8g

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