Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 357.7
Total Fat 18.1 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 66.7 mg
Sodium 837.3 mg
Potassium 223.1 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 19.9 g
Vitamin A 6.3 %
Vitamin B-12 5.8 %
Vitamin B-6 14.1 %
Vitamin C 9.2 %
Vitamin D 0.6 %
Vitamin E 1.4 %
Calcium 12.1 %
Copper 3.9 %
Folate 4.9 %
Iron 12.8 %
Magnesium 4.4 %
Manganese 6.6 %
Niacin 32.4 %
Pantothenic Acid 5.0 %
Phosphorus 14.4 %
Riboflavin 7.0 %
Selenium 15.6 %
Thiamin 4.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Enchiladas with Green Chilies by TG


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Enchiladas with Green Chilies by TG

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)

58 calories of Sour Cream, (0.10 cup)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

31 calories of Butter, salted, (0.30 tbsp)

14 calories of Flour, white, (0.03 cup)

3 calories of Green Chili Peppers, canned, (0.10 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


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