chicken with RoTel diced tomatoes and green chilies

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 1.9 g
  • Cholesterol: 87.6 mg
  • Sodium: 271.6 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 35.2 g

View full nutritional breakdown of chicken with RoTel diced tomatoes and green chilies calories by ingredient



Number of Servings: 3

Ingredients

    chicken
    can of rotel diced tomatoes with green chilies

Directions

cook the raw chicken with the can of tomatoes until cooked thoroughly. Drain. Serve with veggies or something

Serving Size: 3 meals

Number of Servings: 3

Recipe submitted by SparkPeople user GOMAIR.

TAGS:  Poultry |