Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.4
Total Fat 28.4 g
Saturated Fat 15.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.0 g
Cholesterol 327.9 mg
Sodium 291.1 mg
Potassium 297.2 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 18.5 g
Vitamin A 46.9 %
Vitamin B-12 18.8 %
Vitamin B-6 9.5 %
Vitamin C 3.3 %
Vitamin D 15.0 %
Vitamin E 2.8 %
Calcium 31.0 %
Copper 1.5 %
Folate 12.4 %
Iron 8.9 %
Magnesium 4.5 %
Manganese 2.1 %
Niacin 2.3 %
Pantothenic Acid 3.1 %
Phosphorus 33.2 %
Riboflavin 29.8 %
Selenium 7.9 %
Thiamin 1.9 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chilies and Eggs

View the full Green Chilies and Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chilies and Eggs

144 calories of Sour Cream, (0.25 cup)

108 calories of Egg, fresh, whole, raw, (1.50 large)

105 calories of Monterey Cheese, (0.25 cup, shredded)

16 calories of Hot chile pepers, (0.13 cup)


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