Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 184.4 mg |
| Potassium | 607.1 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 11.1 g |
| Protein | 15.9 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 181.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.0 % |
| Calcium | 48.5 % |
| Copper | 11.4 % |
| Folate | 34.4 % |
| Iron | 34.2 % |
| Magnesium | 31.1 % |
| Manganese | 52.0 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 42.9 % |
| Riboflavin | 34.8 % |
| Selenium | 22.2 % |
| Thiamin | 23.3 % |
| Zinc | 31.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Protien Smoothie
View the full Strawberry Protien Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Protien Smoothie
150 calories of Atkin's Advantage Strawberry Shake, (11 oz)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
Calories per serving of Strawberry Protien Smoothie
150 calories of Atkin's Advantage Strawberry Shake, (11 oz)
77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)
Nutrition & Calorie Comments