Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 574.7
Total Fat 39.3 g
Saturated Fat 17.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 15.4 g
Cholesterol 133.1 mg
Sodium 745.4 mg
Potassium 606.9 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.5 g
Sugars 4.5 g
Protein 37.5 g
Vitamin A 8.4 %
Vitamin B-12 64.3 %
Vitamin B-6 24.4 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 28.7 %
Copper 10.2 %
Folate 8.0 %
Iron 22.3 %
Magnesium 12.4 %
Manganese 10.0 %
Niacin 39.8 %
Pantothenic Acid 7.9 %
Phosphorus 40.0 %
Riboflavin 28.7 %
Selenium 44.8 %
Thiamin 12.6 %
Zinc 46.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza-Topped Meat "Pie"

View the full Pizza-Topped Meat "Pie" Recipe & Instructions
Submitted by: SARAH830

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza-Topped Meat "Pie"

399 calories of Ground beef, lean, (5.33 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

20 calories of French Fried Onions, (0.91 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Oregano, ground, (0.17 tbsp)


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