Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 65.8 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.4 mg |
Sodium | 194.4 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 0.4 g |
Sugars | 8.0 g |
Protein | 6.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Jello Cottage Cheese Pineapple salad
View the full Low Fat Jello Cottage Cheese Pineapple salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Jello Cottage Cheese Pineapple salad
31 calories of Cottage Cheese - Fat Free - Kroger, (0.22 cup)
31 calories of Kroger Crushed Pineapple in Juice, (0.22 cup)
4 calories of Jello Sugar Free Gelatin Lime, (0.22 cup)
0 calories of Water, tap, (0.22 cup (8 fl oz))
Calories per serving of Low Fat Jello Cottage Cheese Pineapple salad
31 calories of Cottage Cheese - Fat Free - Kroger, (0.22 cup)
31 calories of Kroger Crushed Pineapple in Juice, (0.22 cup)
4 calories of Jello Sugar Free Gelatin Lime, (0.22 cup)
0 calories of Water, tap, (0.22 cup (8 fl oz))
Nutrition & Calorie Comments