Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.9 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.7 mg |
| Sodium | 516.3 mg |
| Potassium | 135.9 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 9.7 g |
| Sugars | 5.8 g |
| Protein | 30.0 g |
| Vitamin A | 104.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 29.4 % |
| Vitamin D | 22.2 % |
| Vitamin E | 2.1 % |
| Calcium | 30.3 % |
| Copper | 2.0 % |
| Folate | 34.4 % |
| Iron | 22.9 % |
| Magnesium | 2.8 % |
| Manganese | 8.1 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 16.5 % |
| Selenium | 1.3 % |
| Thiamin | 37.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Broccoli Chicken casserole
View the full Cream of Broccoli Chicken casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Broccoli Chicken casserole
161 calories of Ronzoni Smart Taste extra wide Cholest. Free Enriched Pasta, (0.67 cup)
90 calories of pilgrims pride chicken beast tenderloin (2 strips), (1 serving)
46 calories of Meijer Cream of Broccoli condensed 10.5oz can, (0.21 cup)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
19 calories of Peas, frozen, (0.17 cup)
9 calories of Carrots, cooked, (0.17 cup slices)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
Calories per serving of Cream of Broccoli Chicken casserole
161 calories of Ronzoni Smart Taste extra wide Cholest. Free Enriched Pasta, (0.67 cup)
90 calories of pilgrims pride chicken beast tenderloin (2 strips), (1 serving)
46 calories of Meijer Cream of Broccoli condensed 10.5oz can, (0.21 cup)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
19 calories of Peas, frozen, (0.17 cup)
9 calories of Carrots, cooked, (0.17 cup slices)
5 calories of Broccoli, frozen, (0.06 package (10 oz))