Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 213.1 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 38.2 mg |
Sodium | 830.8 mg |
Potassium | 304.6 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 3.0 g |
Sugars | 1.0 g |
Protein | 11.6 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 10.9 % |
Copper | 2.7 % |
Folate | 2.3 % |
Iron | 4.3 % |
Magnesium | 3.4 % |
Manganese | 3.8 % |
Niacin | 15.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.5 % |
Riboflavin | 2.5 % |
Selenium | 8.0 % |
Thiamin | 2.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken spinach tortellini soup
View the full chicken spinach tortellini soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken spinach tortellini soup
130 calories of Barilla Three Cheese Tortellini, (0.38 cup)
30 calories of Chicken Breast (cooked), no skin, roasted, (25 grams)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Spinach - Fresh Express Baby Spinach (Raw), (21.25 gram(s))
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Boullion Cube, Chicken, McCormick, (0.25 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 clove)
1 calories of Baby Carrot raw (1 medium)., (0.10 oz)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of chicken spinach tortellini soup
130 calories of Barilla Three Cheese Tortellini, (0.38 cup)
30 calories of Chicken Breast (cooked), no skin, roasted, (25 grams)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Spinach - Fresh Express Baby Spinach (Raw), (21.25 gram(s))
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Boullion Cube, Chicken, McCormick, (0.25 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 clove)
1 calories of Baby Carrot raw (1 medium)., (0.10 oz)
0 calories of Water, tap, (1 cup (8 fl oz))
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