Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.1 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.2 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 13.8 g |
| Protein | 0.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 1.5 % |
| Folate | 1.9 % |
| Iron | 1.0 % |
| Magnesium | 1.1 % |
| Manganese | 16.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pastachio Fluff with Pineapple
View the full Pastachio Fluff with Pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pastachio Fluff with Pineapple
25 calories of marshmallows, kraft jet puffed mini, (0.25 serving)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
18 calories of Pineapple Juice, (0.13 cup)
15 calories of Cool Whip Lite, (0.75 serving)
4 calories of jell-o sugar free fat free instant pistachio mix, (0.50 serving)
Calories per serving of Pastachio Fluff with Pineapple
25 calories of marshmallows, kraft jet puffed mini, (0.25 serving)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
18 calories of Pineapple Juice, (0.13 cup)
15 calories of Cool Whip Lite, (0.75 serving)
4 calories of jell-o sugar free fat free instant pistachio mix, (0.50 serving)
Nutrition & Calorie Comments