Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 672.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.5 g |
| Protein | 15.1 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ma's HIgh Fiber High Potein Pita Pocket
View the full Ma's HIgh Fiber High Potein Pita Pocket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ma's HIgh Fiber High Potein Pita Pocket
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
80 calories of Kangaroo 100% Whole Wheat Pita Pocket (1/2 Pita), (1 serving)
30 calories of Hillshire Farm Premium Deli Thin Sliced Oven Roasted Turkey Breast, (0.50 serving)
30 calories of Hidden Valley Ranch Homemade, (0.50 tbsp)
2 calories of Earthbound Farm - Mixed Baby Greens, (0.25 cup)
Calories per serving of Ma's HIgh Fiber High Potein Pita Pocket
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
80 calories of Kangaroo 100% Whole Wheat Pita Pocket (1/2 Pita), (1 serving)
30 calories of Hillshire Farm Premium Deli Thin Sliced Oven Roasted Turkey Breast, (0.50 serving)
30 calories of Hidden Valley Ranch Homemade, (0.50 tbsp)
2 calories of Earthbound Farm - Mixed Baby Greens, (0.25 cup)
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