Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 221.5
Total Fat 7.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 485.0 mg
Potassium 108.0 mg
Total Carbohydrate 28.4 g
Dietary Fiber 9.0 g
Sugars 1.5 g
Protein 19.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs Florentine Sandwich (Starbucks Copy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs Florentine Sandwich (Starbucks Copy)

60 calories of Cheese - Havarti (Aldi) 1oz/28g, (0.50 oz)

34 calories of Egg white, large, (2 serving)

2 calories of English Muffin - Thomas' Better Start Light (100 calorie) 57g, (1 gram)

1 calories of Cream Cheese - Garden Vegetable Reduced Fat (2 Tbsp/32g), (0.50 gram)

0 calories of Spinach - Raw Aldi (4 cups/85g), (1 gram)

0 calories of Butter Flavored Cooking Spray, (1 serving)


Nutrition & Calorie Comments  

I really liked the combination of flavors in this recipe when I had it at Starbucks a couple of years ago. Glad to see I don't have to enter it. LOL. Flatout makes 100 calorie tortilla style flatbreads that work great with this.